Five Rings Dojo is an MMA Gym located in Nerang on the Gold Coast. It is open 5 days a week in the afternoons and evenings and caters for kids right through to Fighters. Facilities include over 200m2 of mats, a full sized cage, half cage, strength & conditioning area and additional equipment. Classes include:
Training
Kids BJJ
Kids MMA Striking
Colts Striking
Colts BJJ
Adults BJJ Advanced
Adults BJJ Beginners
Strength & Conditioning
Open Mat
Styles Offered
BJJ
MMA
Wrestling
Classes Offered
Kids
Youth
Beginner
Advanced
Temporary
New Government regulations has seen the temporary closure of fight gyms around the country.
Stay informed and up to date with measures being taken by following your gym on social media. Some are introducing online training, others are looking at outdoor training with appropriate spacing, a few are offering personal training outside the gym. Please support your trainers in any way you can during this time. Stay strong, stay safe.