Elements Fitness trains in Brazilian Jiu Jitsu, Judo, Wrestling and Thai Boxing. Group fitness classes are also available. Martial arts classes are offered 7 days a week with early morning, midday and evening classes. Sessions offered include:
Training
BJJ Drilling
Advanced BJJ
BJJ No-Gi
BJJ
Womens BJJ
Freestyle Wrestling
Judo
Thai Boxing
Functional Strength & Power
Athletic Conditioning
BJJ Competition Training
Facilities at Elements Fitness and Martial Arts include wall and floor mats as well as a
Gym Features
Boxing Bags
Floor Mats
Wall Mats
Styles Offered
BJJ
Judo
Muay Thai
Wrestling
Classes Offered
Ladies
Beginner
Advanced
Fighter Class
Fitness Class
Trainers
Ben Langford
Bachelor of Coaching Science
BJJ Black Belt
Eugene Van Leest
15 years experience
BJJ Black Belt
Temporary
New Government regulations has seen the temporary closure of fight gyms around the country.
Stay informed and up to date with measures being taken by following your gym on social media. Some are introducing online training, others are looking at outdoor training with appropriate spacing, a few are offering personal training outside the gym. Please support your trainers in any way you can during this time. Stay strong, stay safe.