Shamrock Boxing Gym is based at the Maroochydore Leagues Club in Buderim on the Sunshine Coast. The club trains 4 days a week from Monday to Thursday with all classes of an afternoon and evening. Sessions available include:
Junior 6-12 years
Advanced Junior 12+
Adult Boxing and Fitness
Adult Pro Boxing
Anyone training should bring a water bottle, mouthguard, boxing gloves, head gear and skipping rope. Not all are required for your first lesson but some items will be needed within 5-10 classes. You can order some of these items through the club on a payment schedule.
Facilities at the gym include a large open space with a ring, bags and floor mats as well as other training gear.
The Shamrock Boxing Gym is headed up by Mike Foley. The team competes regularly at amateur boxing events and also hosts their own. Pro Fighters also train out of the gym.
Gym Features
Boxing Bags
Boxing Ring
Floor Mats
Styles Offered
Boxing
Classes Offered
Kids
Youth
Beginner
Advanced
All Levels
Fitness Class
Videos
Trainers
Mike Foley
Temporary
New Government regulations has seen the temporary closure of fight gyms around the country.
Stay informed and up to date with measures being taken by following your gym on social media. Some are introducing online training, others are looking at outdoor training with appropriate spacing, a few are offering personal training outside the gym. Please support your trainers in any way you can during this time. Stay strong, stay safe.