KO Fitness Miami is run by Danny McGrail, a former Australian lightweight champ who is building a solid reputation as a coach.
The gym is open 6 days a week, with classes scheduled mainly for the afternoons and evenings. Classes include BoxFit, Boxing and Kettle Bell. The gym has plenty of bags and a ring.
There is also a large strength and conditioning section as well as fitness equipment.
Gym Features
Boxing Bags
Boxing Ring
Fitness Equipment
Styles Offered
Boxing
Classes Offered
Fitness Class
Trainers
Dan McGrail
Temporary
New Government regulations has seen the temporary closure of fight gyms around the country.
Stay informed and up to date with measures being taken by following your gym on social media. Some are introducing online training, others are looking at outdoor training with appropriate spacing, a few are offering personal training outside the gym. Please support your trainers in any way you can during this time. Stay strong, stay safe.