Based in Melbourne, Hammer’s Gym is both a martial arts training centre as well as a fitness gym. The strength & conditioning section is open 24/7 and classes run from early morning to late evening weekdays. Muay Thai is the backbone of the centre but a number of other styles are also offered. Classes are run for kids through adults, beginner through advanced and comp. Sessions include:
Training
Muay Thai Novice
Boxing Fit
Intermediate
Yoga
Sparring
MMA
Open Mat BJJ
Muay Thai Advanced
Boxing Technique
BJJ Basics
BJJ Comp
Master BJJ
Kids Kix Classes 5-7, 8-12 years, Teen Beginner/Advanced
Kids BJJ 5-9, 10-15 years
Spin
Wrestling / No Gi BJJ
Ladies BJJ
The timetable is split throughout the day so be sure to check session times.
Hammer’s Gym Facilities
The gym has a full fitness, strength & conditioning section which can be accessed 24/7 by members. The training area is well equipped with a boxing ring, floor mats and a number of bags.
Gym Features
Boxing Bags
Boxing Ring
Equipment for Sale
Fitness Equipment
Floor Mats
Styles Offered
BJJ
Boxing
MMA
Muay Thai
Classes Offered
Kids
Youth
Beginner
Intermediate
Advanced
Fitness Class
Trainers
Mark ‘The Hammer’ Castagnini
WKA Australian Cruiserweight Muay Thai Title
Previously general manager for Blitz Publications
Fox Sports show “Hammer Time”
Temporary
New Government regulations has seen the temporary closure of fight gyms around the country.
Stay informed and up to date with measures being taken by following your gym on social media. Some are introducing online training, others are looking at outdoor training with appropriate spacing, a few are offering personal training outside the gym. Please support your trainers in any way you can during this time. Stay strong, stay safe.