Mixed martial arts and fitness gym located in Windang, Wollongong. The Freestyle Fighting Gym was founded in 1998 and runs classes 5 days a week with sparring on Saturdays. Sessions include:
Kids BJJ
BJJ (Gi)
Submission Wrestling
Striking Conditioning
MMA Conditioning/Fitness
Warriors MMA
MMA Technique
BJJ Open Mat
MMA & BJJ Sparring
Japanese Remedial Yoga
Personal Training is available by appointment. There is also an invitation only Pro Team with dedicated training.
Gym Features
Boxing Bags
Floor Mats
MMA Cage
Wall Mats
Styles Offered
BJJ
MMA
Wrestling
Classes Offered
Kids
Beginner
Amateur Fighter
Pro Fighter
Fighter Class
Sparring
Trainers
Joe Lopez
BJJ Black Belt
Cert IV Sports Coaching
National Jiu Jitsu Champion
Temporary
New Government regulations has seen the temporary closure of fight gyms around the country.
Stay informed and up to date with measures being taken by following your gym on social media. Some are introducing online training, others are looking at outdoor training with appropriate spacing, a few are offering personal training outside the gym. Please support your trainers in any way you can during this time. Stay strong, stay safe.