Flow Martial Arts Cooloongatta
Flow Martial Arts Cooloongatta

Flow Martial Arts Cooloongatta

Average Reviews


Cooloongatta based Flow Martial Arts specialise in Brazilian Jiu Jitsu and self defence. Both kids and adult classes are available. The gym runs a split timetable with some early morning, some midday and afternoon/evening classes.

Combined the instructors have a total of 30 years experience so they can bring you experience, skills and proven methods.

The gym is open to all ages and levels of experience. It has a base in the lifestyle surrounding the surfing culture of the region and is directly across from Snapper Rocks.

The Cooloongatta gym is one of two under the same name, with the second being in Kingscliff.

Gym Features

Floor Mats
Wall Mats

Styles Offered


Classes Offered

All Levels


Paulo Polimeno
BJJ Black Belt since 2008


New Government regulations has seen the temporary closure of fight gyms around the country.

Stay informed and up to date with measures being taken by following your gym on social media. Some are introducing online training, others are looking at outdoor training with appropriate spacing, a few are offering personal training outside the gym. Please support your trainers in any way you can during this time. Stay strong, stay safe.

Today Open now UTC+10

12:00 PM - 09:00 PM
  • Monday
    12:00 PM - 09:00 PM
  • Tuesday
    12:00 PM - 09:00 PM
  • Wednesday
    12:00 PM - 09:00 PM
  • Thursday
    12:00 PM - 09:00 PM
  • Friday
    12:00 PM - 09:00 PM
  • Saturday
    08:00 AM - 10:30 AM
  • Sunday
    Day Off


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