Cardio-Flex Gym is a fully equipped gym based in Adelaide. In addition to classes in a range of disciplines 6 days a week, it also features a full traditional strength and conditioning section.
Classes in different styles of combat sports are available including:
All classes are suitable for men and women and beginners to professionals. Kids, Teens and Ladies classes are available throughout the week.
Cardio-Flex Gym Facilities
The gym is well equipped and features an MMA cage, boxing ring, range of bags, floor and wall mats and a range of strength & conditioning equipment.
First Visit Free
New Government regulations has seen the temporary closure of fight gyms around the country.
Stay informed and up to date with measures being taken by following your gym on social media. Some are introducing online training, others are looking at outdoor training with appropriate spacing, a few are offering personal training outside the gym. Please support your trainers in any way you can during this time. Stay strong, stay safe.