Cardio-Flex Gym

Cardio-Flex Gym is a fully equipped gym based in Adelaide. In addition to classes in a range of disciplines 6 days a week, it also features a full traditional strength and conditioning section. Classes in different styles of combat sports are available including:

• Jiu Jitsu
• Kickboxing
• MMA Striking
• Boxing
• Wrestling

All classes are suitable for men and women and beginners to professionals. Kids, Teens and Ladies classes are available throughout the week.

Cardio-Flex Gym Facilities

The gym is well equipped and features an MMA cage, boxing ring, range of bags, floor and wall mats and a range of strength & conditioning equipment.