Cardio-Flex Gym
Cardio-Flex Gym
Cardio-Flex Gym
Cardio-Flex Gym

Cardio-Flex Gym

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About

Cardio-Flex Gym is a fully equipped gym based in Adelaide. In addition to classes in a range of disciplines 6 days a week, it also features a full traditional strength and conditioning section.

Classes in different styles of combat sports are available including:

  • Jiu Jitsu
  • Kickboxing
  • MMA Striking
  • Boxing
  • Wrestling

All classes are suitable for men and women and beginners to professionals. Kids, Teens and Ladies classes are available throughout the week.

Cardio-Flex Gym Facilities

The gym is well equipped and features an MMA cage, boxing ring, range of bags, floor and wall mats and a range of strength & conditioning equipment.

Gym Features

Boxing Ring
First Visit Free
Fitness Equipment
Floor Mats
MMA Cage

Styles Offered

BJJ
Boxing
Kickboxing
MMA
Wrestling

Classes Offered

Kids
Youth
Ladies
Beginner
Advanced
Sparring

Temporary

New Government regulations has seen the temporary closure of fight gyms around the country.

Stay informed and up to date with measures being taken by following your gym on social media. Some are introducing online training, others are looking at outdoor training with appropriate spacing, a few are offering personal training outside the gym. Please support your trainers in any way you can during this time. Stay strong, stay safe.

Today Closed UTC+10

  • Monday
    06:00 AM - 09:00 PM
  • Tuesday
    06:00 AM - 09:00 PM
  • Wednesday
    06:00 AM - 09:00 PM
  • Thursday
    06:00 AM - 09:00 PM
  • Friday
    06:00 AM - 09:00 PM
  • Saturday
    09:00 AM - 12:00 PM

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